Izinzuzo zokushaya indlwabu
Ilungele impilo yakho: Ukushaya indlwabu kwandisa ukugeleza kwegazi emzimbeni wakho wonke futhi kukhipha amakhemikhali obuchopho okuthiwa ama-endorphin. Lokho kungachaza ukuthi kungani kunenzuzo yemizwa ecacile, noma ngabe awunayo i-orgasm. Lapho abesilisa besethubeni lokukhuluma ngokushaya umoya ngokushaya indlwabu, ucwaningo luphakamisa ukuthi kuyisidambisi sokwehlisa ingcindezi kwabobulili bobabili.
Thuthukisa impilo yakho yocansi: Ukushaya indlwabu kungakwenza ukhululeke ngokocansi futhi uzethembe. Kukuxhumanisa nezifiso zakho futhi kukunikeze ithuba lokwazi umzimba wakho. Uma unenkinga yokufinyelela i-orgasm, kuyindlela yangasese, engenangcindezi yokuzama izinhlobo ezahlukahlukene zokuthinta nokucindezela ukubona ukuthi yini ekusiza kuvuthondaba.
Nciphisa izinkinga zocansi ze-postmenopausal: Abesifazane abaningi babona izinguquko ngesikhathi sokunqamuka kokuya esikhathini. Ukushaya indlwabu kungasiza. Isitho sangasese sangasese empeleni sincane, esingenza ucansi kanye nezivivinyo zangasese kube buhlungu kakhulu, kepha ukushaya indlwabu, ikakhulukazi nge-lubricant esekwe emanzini, kungasiza ukuvimbela ukuncipha, ukukhuphula ukugeleza kwegazi, ukukhulula izinkinga ezithile zomzimba nezomswakama, futhi kwandise isifiso sobulili.
Amathiphu okushaya indlwabu
Ngena esimeni esifanele: Kuthatha ngaphezu kwemizuzwana emihlanu ukukhotha umlingani ukuze ungene esimeni esifanele. Kwenzeka into efanayo uma uzozenelisa wedwa. Ukushisa i-libido yakho, kufanele udale indawo lapho ungavuswa khona - indawo engcwele lapho ungacela khona ukuvinjelwa ukuthi kukushiye isikhashana. Khiya umnyango ukuze kungangeni muntu. Vala ifoni yakho ephathekayo nethebhulethi. Khanyisa amanye amakhandlela bese uvula umculo ohamba kancane, ovusa inkanuko. Ngemuva kwalokho kufanele ungene esimweni esifanele. Uma ubuka izindaba zakusihlwa ngenkathi ushaya indlwabu, kungathatha isikhashana. Ukuze wandise ukujabula kwakho, kufanele uqale uphumule futhi ugxile. Uma udinga ingilazi yewayini ukuze ugweme ukucabanga ngomphathi wakho noma ngomsebenzi wakho, yenza kanjalo. Lapho uzizwa ukhululeke ngokuphelele kuziphazamiso, ungaqala ukukugcwalisa ngemicabango yezocansi esikhundleni salokho.
Faka i-lube: Uma uvuswa, umzimba wakho uzithambisa, okwenza ukushaya indlwabu kube yinto ebushelelezi futhi ejabulisayo. Ngakho-ke gcina ishubhu le-lube esandleni ukuze wandise injabulo yakho.
Nikeza amathoyizi akho ezejwayelekile ocansi ikhefu: Ama-vibrator nama-dildos kuyimithwalo emnandi yokudlala ngayo, kepha akuwona kuphela amathoyizi ocansi edolobheni. Abanye abantu, ngokwesibonelo, bathanda ukuzikhuthaza ngokusebenzisa ikhanda leshawa ku-clitoris yabo noma ngokugcoba i-vulva yabo emcamelweni.
Cabanga nge-erotica noma i-pornography: Kumnandi ukuvumela ingqondo yakho izule, kepha akudingeki ukuthi usebenzise umcabango wakho ngaso sonke isikhathi. Uma ufuna ukukhuphula umlilo, funda incwadi engcolile noma ubuke ividiyo emnandi.
Isikhathi Iposi: Jul-14-2021